As Featured In

Heather and Isaac both featured in Spirit and Destiny in 2018.

As Featured In

Mindset and Me create affirmation and mindset products for children who maybe need a confidence boost, to be inspired, taught the importance of self-love, love of others and responsibility.

Mindset is everything, it can help children develop and learn NOT to give up.

We want our children to be confident, resilient, develop high self esteem and ambition to achieve anything they want to in life.

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20/06/24

As a parent itโ€™s hard to implement mindfulness and help our children gain a growth mindset if we donโ€™t understand it fully ourself. It was only 5 years ago that I understood what having a good mindset meant and what affirmations were. So to help you as a parent I have put together a PDF of worksheets to help you. These include examples of mindfulness activities to do at home What is a growth mindset How we can help our children Words and positive statements to use Gives you a great starting point to start your journey on helping your child gain that growth mindset. Priced at ยฃ4.99 and emailed to youwww.mindsetandme.com/product/parents-guide-to-a-growth-mindset/ ... See MoreSee Less
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19/06/24

Did you know that mindfulness for Children is good for ........๐Ÿ’• Boosts the mood and Self Esteem ๐Ÿ’— Encourages positive behaviour๐Ÿ’•Reduces Anxiety and improves mental health. This is a great reminder ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป ... See MoreSee Less
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18/06/24

Mindfulness is so important, just taking a step back and noticing the things that are around us. Being mindful can help stress levels, anxiety, anger, happiness, being grateful and so much more. ... See MoreSee Less
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17/06/24

Happy Monday ๐Ÿ˜‚ ... See MoreSee Less
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14/06/24

In case you hadnโ€™t seen for a limited time only Iโ€™m offering the Parents Guide printable PDF for only ยฃ4.99 ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐ŸปThe Parents Guide to a Growth Mindset contains 5 individual worksheets designed by Mindset and Me.It is available in digital format only.The pack containsHow To Create a Growth Mindset at homeA Parentโ€™s Guide to Encouraging a Growth MindesetParentโ€™s Cheat Sheet50 Positive Phrases To Help Build More Resilience in Our Children5 FunActivities for all the Family (2 sheets)The digital download is 6 sheets in high quality PDF format . A colour printer is recommended.www.mindsetandme.com/product/parents-guide-to-a-growth-mindset/ ... See MoreSee Less
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13/06/24

Thursday Thoughts ๐Ÿ’ญ Donโ€™t let any other peopleโ€™s opinions distort your reality. Be true to yourself Be bold in pursuing your dreams Be unapologetically you ๐Ÿ’œ ... See MoreSee Less
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12/06/24

One word that sums up your week so far ... See MoreSee Less
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12/06/24

Love this daily pledge๐Ÿ‘Œso important to try and get our children to start their day in a positive way. Doing pledges like these or daily affirmations make such a huge difference ๐Ÿ’• ... See MoreSee Less
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