As Featured In
Heather and Isaac both featured in Spirit and Destiny in 2018.
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Sometimes I think we all struggle to know what to say or the words to use.
8 Things to say to an Anxious Child 👇🏻👇🏻👇🏻
Christmas is fast approaching so why not give your child a gift that’s going to help and impact their lives in a positive way ?
This powerful journal helps your child find their own voice in a world that is constantly coming at us with what to do, be, think. It helps develop confidence, know who you are and help to express emotions. It encourages them to discover themselves and gets them excited about limitless possibilities in front of them.
Mindset and Me A Day At A Time: Journal your Daily Affirmations
Only £14.99
m.indset.me/journal
🌈Sunday Self Care 🌈
Who makes sure they top up their own cup? It’s so important, as we can’t do the best of our ability, be the best version of ourselves if we don’t. We can’t give give to the people around us, our work, etc if we don’t then look after us. Even just as little as 10 mins. As they say on an aeroplane ✈️ fasten you’re seatbelt first before assisting others.
Children’s self care is just as important as ours. Teaching our children self care can really improve their overall mental health 👌💗
Isaac is in love with his new Mood Bear 🐻 he choose Hope bear
Even at 13 you sometimes need something to help you with those emotions
So proud to now be a stockiest of these beautiful bears. 💗🌈
They are so soft think I may get one too 🥰
m.indset.me/moodbear
Who struggles with Anxiety? Or has children that struggles?
Do you have a go to aid that helps you?
Here’s some great Apps to assist us from the Anxiety Healer 👌💗
Great to Utilise for yourself and your children
I always do positive affirmations, which I teach Barry and Isaac too. These have been a massive part of our journey.
I've taught Isaac ' think positive and positive things with happen, if you are negative and think negative then negative things will happen' he rhymes it off all the time 😀
I thing it's very important to teach children these and to believe in themselves
⬇️⬇️⬇️⬇️⬇️ try it out yourself and with your families and see the difference when you take out the negative energy. 🙌🙌🙌🙌
Grab your pack here
m.indset.me/allcards