As Featured In
Heather and Isaac both featured in Spirit and Destiny in 2018.
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We were listening to your story Isaac with our very own Draggo we have to cuddle up with us when reading your fantastic book xx
We are all human right, and sometimes loose our rag with our children, do you find yourself though sometimes talking angrily back to them, or with attitude in your voice, or raised voices ???
Does it work? Do they react nicely to it? Calm down?
I’d say 90% is a no
The way we speak to our children and our tone of voice can make a huge difference to a situation I know if I talk back to Isaac nice and calm and try to explain the situation that’s happening or try to reason with him it works 9/10 times if I’m talking calmly to him.
Why is practising mindfulness important?
✅More resilience in day-to-day life
✅Improved focus
✅Better understanding of emotions
✅A sense of calm
✅More positive thinking – promoting kindness and gratitude
With our interactive calendar 📆 this promotes our children to practise this into their daily lives giving them a fun task each month implementing that affirmation. Great family activity too, we are all doing ours together.
Grab your 2020 calendar here while stocks last, only limited copies available
m.indset.me/calendar
Xxx
The words we use are so important and powerful, let’s make sure we choose them wisely 👌💗💗