As Featured In
Heather and Isaac both featured in Spirit and Destiny in 2018.
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Who practises some kind of Self Care Daily??? ![]()
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Self-care for the whole family is so important it helps to strengthen positive relationships, self-esteem, happiness and just all round general well being. Not only is it important to practise self-care ourselves but practising it as a whole family, this can have positive effects on the whole families well being and mental health. Here are many useful and practical tips to try at home. ![]()
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Which ones will you try today? ![]()
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Watch the positivity flow π
Love seeing this quote it breaks it down so simply, itβs so true that to make progress we need to .....![]()
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π Ask for help![]()
βοΈ Embrace imperfection![]()
π Be kind to yourself![]()
π‘ Try new tactics![]()
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Something we also need to embed into our children π
Mindset and Me Affirmations π![]()
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Life as a child is so different in todays world π ![]()
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Bullying, self esteem, low confidence and stresses from social media are being widespread. Mental health issues are arising in our Children from as young as 5 years old. Itβs time to make a difference π![]()
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The Affirmation Cards create and help maintain positive thought patterns in our Children, Implementing life tools to cope with bullying, promote confidence, building resilience and learning healthy boundaries ππ![]()
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Childrenβs and Teen cards available. ![]()
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www.mindsetandme.uk![]()
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#selflove #mindfulness #selfesteem #confidence #bullying #education #teachersofinstagram #parenting #positivity #childhoodunplugged #growthmindset #grow
Happy 1st August ![]()
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A new month of new opportunities ππ![]()
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My top tips in life π![]()
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π Be Honest ![]()
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π₯ Be Thankful ![]()
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π Show Appreciation ![]()
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πΈπ» Be kind and do acts of kindness ![]()
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βοΈ Look for the good in every situation ![]()
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π If something is bad in your life change it ![]()
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π« And be a frigging Good Human Being
3 copies left until our first batch is SOLD OUT π±![]()
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Have you got your copy? ![]()
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Helps children to better understand themselves, to help gain a growth mindset and become resilient, helps with emotions, confidence, self love, love of others and more π![]()
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m.indset.me/superpower
Creating a Calm Down Plan for Big Emotions is so important and will really help you and your child. ![]()
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Preparing children with solutions to help better manage big emotions such as anger, overwhelm, sadness, discouragement, and anxiety will not only help us as parents who are loosing our patience to stay calm, but also teaches children to find acceptable ways to deal with, and express their emotions.![]()
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Love this example ππ»ππ»
Love seeing Happy Faces enjoying our new workbook ποΏΌ![]()
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Have you got yours yet? ![]()
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36 worksheets to help our children gain a growth mindset and become resilient in life. ![]()
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Only Β£9.99 ![]()
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m.indset.me/superpower